When competing in MultiSportsCanada events, preparation can be vital to a smooth and successful racing experience.

We at MultiSportsCanada recognize this and want you coming prepared for your events.  We've developed this comprehensive checklist suitable for the first timer to the Elite athlete.

General Gear

  • Phone!
  • Sports Bag
  • Sunscreen
  • Towel for Transition
  • Heartrate Monitor/Watch
  • Warm-up/Cool-down clothes
  • Race Information
  • Race Number/belt/Pins
  • Sports Drink
  • Energy Bars
  • SunGlasses
  • Pen & ID
  • Cash
  • Change of Clothes
  • Sandals/shoes
  • Band Aids
  • Food/munchies

Swim

  • Goggles (extra pair in case of damage)
  • Wetsuit
  • Swim Suit / Singlet
  • Swim Cap
  • Vaseline
  • Extra Towel

Bike

  • Your Bike! 
  • Bike Shoes (believe me it's happened before)
  • Helmet
  • Spare Tire/Tube & Tire levers/Tools
  • Pump / C02 Cartridges
  • Water Bottles
  • Bike Shorts
  • Arm Warmers
  • Light Jacket/rain shell
  • Socks

Run

  • Running Shoes
  • Cap/Visor
  • Shorts
  • WaterBottle & Holder
  • Post-Race


About Us

Multisportscanada develops and manages mass participation sporting events across western Canada. With over 22 events and more than 9,000 competitors each year, We are one of Canada's most experienced event management specialists.

Questions?  We're here to help.
events@multisportscanada.com
1-855-515-0693

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