Thinking about your first triathlon but not sure where begin?
You’re not alone — and that’s exactly why we created the Your First Triathlon pathway.
Your first triathlon should feel exciting, achievable, and fun — not intimidating. The Your First Triathlon (tri-it or sprint distance) is designed specifically for first-time athletes looking to experience the thrill of swim, bike, run in a supportive environment.
When you register, you’ll receive a simple beginner-friendly training plan, along with helpful guidance to build confidence and get you to race day ready.
You don’t need fancy equipment.
You don’t need years of experience.
You just need the willingness to give it a tri!
And on race day, you’ll join hundreds of athletes discovering just how incredible finishing your first triathlon can feel.
Your Perfect First Triathlon!
The My First Triathlon distance at the Lake Chaparral Triathlon is designed specifically for athletes new to the sport.
You’ll experience the excitement of swim, bike, run racing in a welcoming and supportive environment.
EVENT DISTANCES
- Short 300m open water swim
- Scenic 9km bike ride
- 2.5km Flat and enjoyable run!
Perfect for beginners looking to challenge themselves while keeping the experience approachable.
Included With Registration
Everything you need to get to the start line with confidence.
Beginner Training Plan
Receive a simple 8-week step-by-step training plan after registration to help guide your preparation for race day.
Coaching Guidance
Helpful tips and training advice from coach Todd Malcolm with No Limits Triathlon to keep your preparation on track.
Race Weekend Walkthrough
Learn how transitions work, what to bring, and what to expect on race morning so you feel ready before the start.
Supportive Environment
Join hundreds of athletes in a fun, welcoming, and energetic atmosphere designed for both beginners and experienced racers.
How It Works
Everything you need to start your triathlon journey.
1. Sign Up
Register for the Beginner Tri at the Lake Chaparral Triathlon.
2. Get Your Plan
After registering you’ll receive an 8-week step-by-step beginner training plan.
3. Follow the Plan
Build your confidence with simple swim, bike, and run workouts designed for beginners.
4. Race Day
Swim, bike, and run your way to an unforgettable finish line at the Lake Chaparral Triathlon.
Added Benefits
Coaching Guidance
Helpful tips and preparation advice from coach Todd Malcolm with No Limits Triathlon
Race Weekend Walkthrough
Learn how transitions work, what to expect on race morning, and how to feel ready before the start.
Supportive Environment
Join hundreds of athletes in a fun, welcoming, and energetic race atmosphere.
Do I Need Special Gear?
The short answer: No.
One of the biggest myths about triathlon is that you need expensive equipment to participate.
For your first race, you can complete a triathlon with the gear you likely already own.
Many first-time triathletes are surprised at how simple it really is.
All You Need:
Any swimsuit- Any working bicycle
- A bike helmet
- Running shoes
That’s it. No special bike, no expensive gear required.
FAQs
Is this only for experienced athletes?
Not at all. This program is designed specifically for first-time triathletes!
Do I need triathlon experience?
No. Many athletes participating will be doing their first triathlon ever.
Do I need expensive equipment?
No. You can complete your first race with basic gear. A swimsuit and goggles. Bike (any kind will do!) and helmet, and running shoes!
Can I get additional coaching?
Yes. Athletes looking for more guidance can explore individual coaching options with Coach Todd
Is the swim difficult?
The swim takes place in a calm protected area with plenty of safety support throughout.